About Us
Finding Inspiration in Every Turn
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Welcome to Creative Healing with Tara Rose, offering a diverse range of services to cater to the unique needs of individuals, groups, and communities. These sessions promote creativity, self-discovery, and emotional well-being.
✨ Enquire Today!
Enjoy a free 15-minute phone consultation to discuss your needs.
📧 Email to book your session!
About Tara Rose
Hello and welcome, my name is Tara Rose,
I am passionate about helping others in their journey of self-discovery and healing. My sessions blend my expertise in visual art, psychology, and teaching to help you navigate life's challenges.
With a background as a Visual Arts Lecturer and a Master of Secondary Teaching (visual art and psychology double major), I have always embraced the transformative power of art in my own life. These sessions do not require artistic skills—it’s all about discovery and personal growth.
The goal is to enhance self-awareness, address concerns, and promote positive changes in thoughts, emotions, and behaviours.
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Let’s explore how these sessions can make a difference:
- Stress Relief: Unwind and release worries through creative activities.
- Emotional Outlet: Express feelings when words fall short.
- Mindfulness: Immerse yourself in the present moment through the process of making.
- Self-Discovery: Unlock a deeper understanding of your thoughts and emotions.
- Communication: Let your creations speak when words feel inadequate.
- Problem Solving: Stimulate innovative thinking and new perspectives.
- Building Confidence: Focus on the journey rather than the outcome—no skills needed!
- Teamwork: Collaborate with others, fostering connection and communication.
- Relaxation: Experience the calming effects of colours, textures, and materials.
- Fun Factor: Above all, enjoy the experience!
Together, we’ll tailor sessions to your needs, helping you build life skills, process emotions, and find release through a blend of creative expression and meaningful conversation.
Ready to create a brighter, more joyful future? Let’s begin!
The individual sessions provide a safe, confidential space for you to explore your experiences, express your emotions, and gain valuable insights into your life. Whether you're feeling lost, overwhelmed, or simply seeking clarity, Tara works with you to create a personalized approach that meets your unique needs and goals. Through the creative process, you'll uncover hidden emotions, gain clarity on life's challenges, and discover new pathways forward. With a hands-on approach that encourages curiosity, experimentation, and self-discovery, Tara helps you tap into your inner wisdom and take meaningful steps towards healing and growth. Each session is tailored specifically to you, using a variety of artistic mediums to facilitate exploration and expression. Experience the transformative power of art as therapy and embark on a journey of self-discovery and empowerment with Tara Rose.
